FB-Curves 3D Gym

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RINGS - Excessive swing of cables.

Little swing = no ded
Excessive swing = 0.1/element

Covered Chapters

  • 1/Swinging in the elements

PB - During swing element which pass through or end in handstand

During swing elements which pass through or end in handstand (see additional rule Art. 15.2 for Horizontal Bar), deviations from the correct position will be penalized as follows:
up to 15º No deduction.
>15° to 30º Small error.
>30° to 45º Medium error.
> 45º Large error and non-recognition (D jury).

Covered Chapters

  • 1/ Differents deviations
  • 2/ Examples

RINGS - Elbow errors during strength elements

Small = 0.1
Medium = 0.3
Large = 0.5

Covered Chapters

  • 1/Bending
  • 2/Strengh examples

High Bar - Angular Deviation: Adler

Adler - Elements trough handstand with and without turn.

Covered Chapters

  • 1/ Definition
  • 2/ Differents deviations

RINGS - False grip (over grip) during strength holds (each time).

False grip = 0.1

Covered Chapters

  • 1/Bending
  • 2/Strength examples

RINGS - Holding Strength elements

2 s = no ded
approx 1 s = 0.3 ded
0 s = 0.5 + NR

Covered Chapters

  • 1/Time
  • 2/Strength examples

High Bar - Bent knees during swing actions

Article 15.3 Specific Deductions for Horizontal Bar - E Jury

To 60° = 0.1
Over 60° = 0.3

Covered Chapters

  • 1/ Differentes deductions
  • 2/ Examples

Swallow (Hirondelle)

All errors about Swallow (Hirondelle)

Covered Chapters

  • 1/ Basic principles
  • 2/ Position shoulder
  • 3/ Deviation angular
  • 4/ Hip bend and arch
  • 5/ Common errors
  • 6/ Contact arms
  • 7/ False grip

Generally - Landings 2, "Hops" and "Steps"

Small step or hop = 0.1 ded
Large step or hop = 0.3 ded
Fall = 1 ded

Covered Chapters

  • 1/Step and hop
  • 2/Falls

POMMEL HORSE - Non handstand dismounts

body position > 29º over shoulder horizontal line = 0 ded
body position < 30º over shoulder horizontal line = - 0.3

Covered Chapters

  • 1/ Rules
  • 2/ Examples

Flops and combine elements

It is possible to combine certain elements on a single pommel. There are two types of such combined elements listed in the Element Group II:
1/ (flops) can only be of D or E value (i.e. 3 or 4 elements)
2/ Combined sequences on one pommel of circle and/or Stöckli A or B with Russian wendeswings

Covered Chapters

  • 1/ Flop
  • 2/ Combine elements
  • 3/ Sequences

Moy and giants, bend legs before horizontal body

Article 14.3

Moy and giants, bend legs before horizontal body

Covered Chapters

  • 1/ Moy
  • 2/ Giant

Rings - Non Recognition of Swing to Strength

If the entry position is more than 45°, the swing strength will not be recognised but the strength can be recognised (GRP II) if it is less than 45°.

Covered Chapters

  • 1/ Swing to cross
  • 2/ Swing to Swallow

Lack of extension at horizontal regrasping after saltos

Article 14.3:

Lack of extension at horizontal regrasping after saltos

Covered Chapters

  • 1/ Salto Backward
  • 2/ Salto Forward
  • 3/ Examples

Excessive hand separation and/or body deviation

Article 14.3

Elements Chiarlo type, excessive hand separation and/or body deviation (each).

Covered Chapters

  • 1/ Hand separation
  • 2/ Deviation

Pause/Stop during Makuts type elements

Article 14.2.2
3. e)

How to evaluate Makuts type elements with a pause or stop during the first part of the element

Covered Chapters

  • 1/ Pause
  • 2/ Stop

NL #37 : Handstand dismount

Article 11.2.1 Information about Exercise Presentation
3. Additional execution, technical and exercise construction expectations are:
i) A simple handstand dismount must cross the horse in order to be recognized.

Article 11.2.2 Information about the “D score”
2. Additional information and regulations:
c) Handstand
c.5) … However, if there is a large error, no recognition will be given for the handstand or dismount. In this example the gymnast crosses the body of the horse, then during upgrade attempt (turn/travel in handstand) made a large error and therefore will receive no upgrade, but will still receive a C value dismount.

Covered Chapters

  • 1/ Dismount error 180°
  • 2/ 1/ Dismount error 270°

NL #37 : Diamidov +Healy

Regarding Article 14.2.2. 3.
Additional information and regulations: b) Special rule: Elements to one bar in cross support have the same value as done to two bars, except they increase by one value more when connected to Healy type elements (each Healy element also increases by one value)

Covered Chapters

  • 1/ Diamidov + Healy
  • 2 Diamidov 5/4 + Healy

Layaways, empty and intermediate swings

Article 9.3.2c)
Layaways, empty and intermediate swings (medium or large error = 0,3 or 0,5 by the E-jury):

Covered Chapters

  • 1/ Layaways
  • 2/ Empty
  • 3/ Intermediate swings

High Bar - Entry for Adler elements

Article 15.2.1 Information about Exercise Presentation

f) For all Adler elements it is not required to enter from a handstand position.

Covered Chapters

  • 1/ Adler entry

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