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More than 2 of the same elements
if the gymnast performs the same element more than 2 times, she will be penalised by 0.1
Covered Chapters
Body alignment in HSTD and cast to HSTD
closing or over extension of the body is penalised from 0.1 to 0.3
Covered Chapters
Adjusted grip position
Hand adjustment on one element is penalized a maximum of 0.1, even if the gymnast makes several hand movements (within the same element).
Covered Chapters
Brush/Hit on mat with feet
Differents deduction about brush and hit mat.
Covered Chapters
Poor rythm in elements
Deduction = 0.1
Covered Chapters
Shaposhnikova Type Elements
If the hips are bent during the flight from the low bar (LB) to the high bar (HB)
→ Body alignment 0.10
No visible elevation of the body’s center of gravity
→ Insufficient height of flight elements 0.10
Kip after a Shaposhnikova
→ Empty swing 0.50
→ Body alignment 0.10
No visible elevation of the body’s center of gravity
→ Insufficient height of flight elements 0.10
Kip after a Shaposhnikova
→ Empty swing 0.50
Covered Chapters
Insufficient height of flight – EJOVA
“peak point” (highest point / center of gravity) of the flight
above HB → 0.00
at HB → 0.10
below HB → 0.30
above HB → 0.00
at HB → 0.10
below HB → 0.30
Covered Chapters
Insufficient extension in Kips
Insufficient extension in Kips = 0.1
Covered Chapters
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