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UB - Requirements for selected UB elements: Adler (5.501)

9.4.5 Requirements for selected UB elements

E-Panel
· > 30° - 45° – 0.10
· > 45° – 0.30

“Adler” element (5.501)
D-Panel
completed:
· Within 30° of vertical – Credit DV
· > 30° – Credit 1 DV lower

Covered Chapters

Touch or Hit on apparatus with feet

11.6 Specific Apparatus Deductions – Hit on apparatus with feet

Covered Chapters

  • 1/ Touch
  • 2/ Hit

Highest hip position after release the bar

11.6 Specific Apparatus Deductions:

– Insufficient height of flight elements

Covered Chapters

  • 1/ Backward rotation
  • 2/ Forward rotation

Insufficient height of flight elements

11.6 Specific Apparatus Deductions:

– Insufficient height of flight elements

Covered Chapters

  • 1/ Geinger
  • 2/ Jaeger
  • 3/ Tkatchev

Insufficient height of flight elements: Comaneci

11.6 Specific Apparatus Deductions:

- Insufficient height of flight elements: Comaneci

Covered Chapters

  • 1/ Comaneci

UB - Elements with turns and circle elements with turns to HSTD

9.4.3 Swings – elements with turns that:
· do not reach handstand
· do not pass through vertical
· continue movement after turn in opposite direction

9.4.4 Circle elements with turns to HSTD & Casts with turns to HSTD

Covered Chapters

  • 1/ Swings – elements with turns
  • 2/ Circle elements with turns to HSTD

Cast to Handstand

9.4.1 Cast to Handstand

D-Panel
If element completed:
· within 10° of vertical – Credit DV
· >10° – No DV

E-Panel
· > 30° – 45° – 0.10
· > 45° – 0.30

Covered Chapters

  • 1/Cast to Handstand

Insufficient height of flight elements: LB to HB

11.6 Specific Apparatus Deductions

- Insufficient height of flight elements: LB to HB

Covered Chapters

  • 1/ LB to HB

Flight elements from HB to handstand on LB

9.4.2 Flight elements from HB to handstand on LB
D-Panel
If element completed:
· > 10° before vertical – No or other DV
· > 10° after vertical – 1 DV lower

E-Panel
· > 10° – 30° – 0.10
· > 30° - 45° – 0.30
· > 45° – 0.50

Covered Chapters

  • 1/ from HB to handstand on LB

Circle elements to handstand

9.4.2 Circle elements to handstand without turn

D-Panel
If element completed
· > 10° before vertical – No or other DV
· > 10° after vertical – 1 DV lower

E-Panel
· > 10° – 30° – 0.10
· > 30° - 45° – 0.30
· > 45° – 0.50

Covered Chapters

  • 1/ Circle elements

UB - Circle elements with turns to HSTD

9.4.4 Circle elements with turns to HSTD & Casts with turns to HSTD

Covered Chapters

  • 1/ Circle elements with turns to HSTD

Under rotation of flight elements

11.6 Specific Apparatus Deductions :

– Under rotation of flight elements

Covered Chapters

  • 1/ LB to HB
  • 2/ Tkatchev
  • 3/ Geinger
  • 4/ Jaeger

Uneven Bars Requirements

11.3 Composition Requirements (CR) – D- Panel 2.00P
1. Flight element from HB to LB award 0.50
2. Flight element on the same bar award 0.50
3. Different grips (no cast, MT or DMT) award 0.50
4. Non flight element with min. 360º turn, (no MT) award 0.50

Covered Chapters

  • 1/ Value of elements
  • 2/ Number of elements
  • 3/ Requirement

UB - Deduction regarding precision on Schapo 1/2 elements

Each phase of movement must demonstrate a perfect control (Clear start and finish).

Covered Chapters

  • 1/ Deduction on precision
  • 2/ Examples

UB - Insufficient height of flight - PAK

"Peak point" (highest point/center of gravity) of the flight
- Above HB 0.0
- At HB 0.10
- Below HB 0.30

Covered Chapters

UB - Flight element with half turn

Flight element with half turn must be executed in specific angle.

Covered Chapters

  • 1/ Tkatchev + 1/2 turn
  • 2/ Jaëger+ 1/2 turn

Empty Swing and fall

If the gymnast performs a CV and then a Giant fwd. or bwd. which does not reach handstand (within 10°) and then falls

Covered Chapters

Empty Swing

A giant fwd or bwd not reaching handstand (within 10°) has NO DV, and it is considered an empty swing.

Covered Chapters

Dismount “underswing” without attempting the half turn

If the gymnast performs the dismount (DMT) “underswing” without attempting the half turn, the element is not listed in the Code, therefore NO Difficulty Value (DV).
D-Panel: count 7 elements; apply -0.50 “No attempt to DMT”
E-Panel: fall = -1.00

Covered Chapters

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