RINGS - False grip (over grip) during strength holds (each time).

False grip = 0.1

Covered Chapters

  • 1/Bending
  • 2/Strength examples

Chapters To Come

RINGS - Elbow errors during strength elements

Small = 0.1
Medium = 0.3
Large = 0.5

Covered Chapters

  • 1/Bending
  • 2/Strengh examples

Chapters To Come

FLOOR - Area and duration

Here the differents informations about the area and the exercice duration.

Covered Chapters

  • 1/Use the floor area
  • 2/Exercice duration

Chapters To Come

RINGS - Strength deviations

Deduction on differents angles

Covered Chapters

  • 1/Angles
  • 2/Strength examples

Chapters To Come

RINGS - Excessive swing of cables.

Little swing = no ded
Excessive swing = 0.1/element

Covered Chapters

  • 1/Swinging in the elements

Chapters To Come

POMMEL HORSE - Landing oblique or not facing out from the long axis of horse.

deviation >45º = 0.1
deviation >90º = 0.3

Covered Chapters

  • 1/Deviation

Chapters To Come

POMMEL HORSE - Angular deviations in cross support circles and travels

0°-15° = 0 ded
16º- 30º = 0.1
31º- 45º = 0.3
>45º = 0.5 +NR

Covered Chapters

  • 1/Angular deviation in cross
  • 2/ Cumulative deduction

Chapters To Come

POMMEL HORSE - Touching or hitting apparatus with legs or feet.

Touch = 0.1
Hit = 0.5
Fall = 1

Covered Chapters

  • 1/Contact-Heavy contact
  • 2/Falls

Chapters To Come

FLOOR - The landing area

The differents deduction when gymnast exiting the area

Covered Chapters

  • 1/Exiting the area
  • 2/Combined: Exit and Step

Chapters To Come

Landing

The différents deduction on landing.

Covered Chapters

  • 1/Step and Hop
  • 2/Falls

Chapters To Come

Legs faults

Deduction when gymnast do legs faults

Covered Chapters

  • 1- Apart
  • 2- Bent
  • 3- Combined: Bent/Apart

Chapters To Come

Do you want to know more?

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