Landings & Dismounts on the Feet without Deduction

The gymnast may land or dismount with their feet apart but he must complete the landing by bringing his heels together without lifting and moving the front of his
feet.

Covered Chapters

  • 1/ No deduction
  • 2/ 0.1 deduction
  • 3/ 0.3 deduction

Chapters To Come

Landings 2, "Hops" and "Steps"

Differents faults on Landings

Covered Chapters

  • 1/Step and hop
  • 2/Falls

Chapters To Come

Lowering of Legs on Swings to Handstands

This video shows the actions to be taken for lowering of the legs during swings to handstand

Covered Chapters

  • 1/Faults on Diamidov
  • 2/Faults on other apparatus

Chapters To Come

Unsteadiness on landing

Explanation about minor adjustment of feet, or excessive arm swings on landing.

Covered Chapters

  • Minor adjustment of feet
  • Excessive arm swings

Chapters To Come

Landing

The différents deduction on landing.

Covered Chapters

  • 1/Step and Hop
  • 2/Falls

Chapters To Come

Lowering of chest on landings

Lowering of chest and extreme bending on on landings

Covered Chapters

  • 1 - Lowering of chest
  • 2 - Extreme bending

Chapters To Come

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